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5 ways to speed up metabolism naturally

How two persons with almost the same lifestyle differ on scale? Why some of us gain weight easily while some others try to put on some weight with supplements? The answer to these questions is probably “their metabolism speeds are different”. What is metabolism? How it affects our health? Simply, it is all the physiological...

10 Steps to fight back brain fog

Urbanization and the increase in the use of smart devices have created a global problem: Brain Fog. The average person of our era has much more difficulty in focusing on anything than any past human generation. Kids can’t follow lessons at school while their parents can’t follow ordinary daily routines at work or at home....

What is meningitis

What is Meningitis? Symptoms and Treatment Methods Meningitis is a serious inflammation case that takes place in “meninges”, the membrane that surrounds the brain and spinal cord. The cause of the disease can be viruses, bacteria and parasites. Some cases are mild and they can heal on their own, while others can be serious enough...

What is Cancer Surgery?

Cancer surgery is an operation performed to diagnose or to cure cancer, to remove cancerous tissue or to gain progress against the disease or its serious symptoms. This surgery may be your only treatment, or it may be combined with other treatments such as radiation therapy, chemotherapy, hormone therapy, or biological therapy. There are more...

What is Heart Attack?

The basic function of the heart is supplying every part of our body with enough blood, but sometimes it lacks blood itself. A heart attack is the condition when your heart cannot get enough oxygen and nutritional support, in other words, sufficient blood flow. This problem is one of the top emergency cases for human...

What is Vertigo?

It is the sensation that makes you feel that you are moving when stable or the environment around you is spinning. Although specifically named with a word from old Latin (vertigo: to turn), it’s basically a symptom rather than a disease, meaning that it is the result of some underlying condition. This moving/spinning perception confuses...

Yoga Health Facts

Yoga Health Facts: Benefits and Precautions 5000 years old practice from India is sweeping the World, again! It spread the world in 70s first, but now became a real phenomenon. The social media is full of women, men and children performing asanas (poses), instructors giving online lessons, and millions of followers trying to get better...